Stronger Minds. Healthier Teams.
Better Business.

Workshops and talks that cut stress, build resilience,
and improve collaboration.

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Download Workshop Menu (PDF)

Led by a licensed, trauma-informed professionalwith 10+ years of experience.

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Culturally Competent

LPC

Trauma-Informed

PhD

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NCC

You can’t build success on stress.
Let’s change the culture.

Absenteeism
Burnout
Retention
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Employees say poor management makes stress worse

41%

$12B

Lost each year to
depression + anxiety

Healthcare workers
face unplanned absences from stress

 20%

Our Services.

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WorkPlace
Wellness Workshops

Practical tools to reduce stress, strengthen communication, and build resilient teams.

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Specialty
Workshops

Interactive sessions on confidence, coping, and self-worth.

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Speaking
Engagements

Inspiring keynotes & panels on leadership, resilience, and well-being.

Explore Topics

Spot early warning
signs of stress

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Apply practical strategies that last

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Spot Build sustainable workplace habits

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FAQ Accordion
Identify burnout early and reduce risk
Support employee mental health
Reduce conflict and miscommunication
Protect time and energy
Manage anxiety with proven coping tools
Strengthen identity and inclusion
Recharge after high stress and prevent burnout
Tools for demanding careers
Centering Black experiences in wellness
Inspire teams with engaging stories and strategies
Facilitate real conversations on wellness and leadership
Tailored content for your team's needs

Meet Dr. D’Ontri Cosse’

Dr. D’Ontri Cosse’. A woman with short, curly hair wearing glasses and a white shirt with a colorful logo on the side, smiling for a selfie.

About Dr. D’Ontri Cosse’


Dr. D'Ontri Cosse', PhD, LPC, NCC, is a leading voice in Workplace Mental Wellness and Specialty Consulting. She creates spaces where individuals and organizations thrive by blending expertise with authenticity.

Her workshops and trainings don't just share knowledge-they transform perspectives. With practical tools for resilience, respect, and self-worth, Dr. Cosse' equips teams to build lasting cultural change.

Committed to empowering workplaces and uplifting Black women and men, she ensures every audience leaves not only informed but inspired.

Testimonials

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"Dr. Cosse' brought our team tools we still use daily. The impact has been lasting."

HR Director,
Healthcare Organization

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"This workshop helped us tackle stress
head-on and build resilience."

Team Lead,
Corporate Client

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"Authentic, engaging, and practical.
One of the best trainings I've attended."

Community Group
Participant

FAQ

Yes — I work with clients both in-person and virtually.
Absolutely — I customize each session to your specific goals and industry needs.
Bookings can often be arranged within 2–4 weeks depending on availability.
Yes — I provide post-session materials and optional follow-up consultations.

Ready to build Stronger Healthier Teams?

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